A Natural Approach to your Menstrual Cycle

Do you experience your menstrual cycle as inconvenient or painful?

Do you feel emotionally “out of control” at certain times of your cycle?

Irritability, pain and inconvenience have become a normal experience when it comes to women and their connection with their menstrual cycle, their womb.

This Masterclass is designed to support you to understand what your menstrual cycle is and how to create simple practices in your daily life to be in flow and alignment with your natural energy cycle.

– Learn about the different phases of the menstrual cycle,
– How you can best harmonise yourself to feel more in flow,
– Ease intensity of symptoms
– Harness the beauty of your cycle
– Learn simple daily and monthly rituals that support you to align with nature and utilise the nurturing and healing properties of essential oils.
– Increase your vibrancy and radiance.
– Experience menstruation as a sacred gift.

All ages welcome. We highly encourage mothers/aunties/grandmothers to attend particularly if have young women in your family that are already or as soon to be menstruating so you can be equipped to support them with so much love and nourishment.

This will be a self honouring, self loving journey, a reclaiming of the gift of being born a woman.

Men also encouraged and welcome to attend to understand more about what women experience through their cycle.